Broccoli Beef

*** Broccoli Beef ***

- Ingredients -

A

* 1/2 pound beef, sliced thinly across the grain

* 1 Tablespoon white wine or Chinese rice wine

* 1 teaspoon vinegar

* 1/16 teaspoon freshly ground black pepper

B

* 1 thinly sliced fresh ginger root
* 2 cloves Garlic, peeled and sliced
* 1/3 carrot peeled and cut in thin diagonal slices (medium)
* 1/3 broccoli cut into florets (medium)
* 1/4 bell pepper (optional)
* 1/3 onion peeled and cut in 1 inch (medium)
* 2 green onions, cut pieces 3 inches apart. (optional)
* 1 sliced hot pepper or jalepeno (optional)

C

* 2 tablespoons olive oil
* 1/4 ~ 1/3 cup oyster sauce
* 1/2 teaspoon sesame oil
* 1 teaspoon cornstarch (optional)

* 1 teaspoon sesame seed

- Cooking Instructions -

1. In medium bowl mix A and marinade for at least 30 minutes.

2. Heat a large pan and add 2 Tbsp of olive oil and add the Ginger, Garlic.

3. Add meat and stir-fry.

4. Add the Carrot and Broccoli and continue stir-fry.

5. Add the Green Pepper, Onion, Hot Pepper and Green Onions and stir-fry for 1 minutes.

6. Add oyster sauce and stir-fry 2 minutes.

7. Turn off the heat and add sesame oil.

8. For finishing touch, sprinkle some sesame seed and serve.

Bulgogi

*** Bulgogi ***

- Ingredients -

A
* 1 lb Beef (sliced thinly and cut 3 inches)

B
* 1/2 Cup blended Onions or

(1/4 Cup blended Asian Pear + 1/4 Cup blended Onions)

* 3 Tbsp Sugar

* 1 Tbsp White wine

C

* 1 Tbsp Toasted Sesame Seeds

* 1/8 tsp Black Pepper
* 1/3 tsp peeled and grated Ginger
* 1 Tbsp minced Garlic
* 4 Tbsp Soy Sauce

* 1 Tbsp Asian Corn Syrup (Moolyert)
* 1 tsp Sesame Oil

* 2 Green Onions (cut into 2.5 to 3 inch pieces)
* 1/2 Sliced Carrot

D.
1 tsp Olive Oil


- Cooking Instructions -

1. In large bowl marinade A and B at least 1 hours.

2. In small bowl mix C.

3. Add all then let it marinade for at least 2 hours.
(the longer, the better)

3. Heat the frying pan or grill(barbecue) with the olive oil and cook.

4. For finishing touch, sprinkle some sesame seed and serve.

Japchae

*** Japchae ***

- Ingredients -

A
* 3/4 lb Korean starch noodles ( Dangmyon )
* 1/2 tsp Salt

B
* 2 Tbsp Olive Oil
* 1 slices Ginger
* 2 cloves Garlic, peeled and sliced
* 1/2 Onion, sliced vertically
* 1/2 Hot Pepper sliced diagonally ( optional )
* 1/2 Carrot, peeled and cut in thin diagonal slices
* 1 cup sliced Mushrooms
* 1/2 Green Pepper, cored , seeded and cut in thin strips
* 2 Green Onions, cut pieces 3 inches apart.
* 1/3 pound Meat ( shrimp or Beef etc. ), sliced thinly and cut 1.5 inches apart

C
* 7 Tbsp Soy Sauce
* 2.5 Tbsp Sugar
* 1/2 tsp Black Pepper
* 1 tsp Sesame Oil
* 2 Tbsp Toasted Sesame Seeds

- Cooking Instructions -

D
1. Cook the noodles in 12 cups of boiling water & salt about 3 minutes.
2. Rinse in cold water, drain and cut noodles 4-6 inches apart.

E
1. Heat a large pan, add 2 Tbsp of olive oil.
2. Stir-fry and add the Ginger, Garlic, Onion, Hot Pepper, Meat, Carrot, Mushrooms, Green Pepper and Green Onions for 3 minutes.
3. Add 1 Tablespoon of Soy Sauce and stir-fry 1 minute.

F
In a Wide Mixing Bowl, add the D and E and C and mix all.

- Tips -

1. Use any kind of mushrooms & vegetables.
2. Generally most people use beef, spinach, and wood ear mushrooms.
3. If you would like to, you can mix in cooked shrimp at the end.